Did you know?
When found early, skin cancer can be treated with high success

Steps to take
Do a skin self-exam monthly. Look for changes in birthmarks, blemishes, and moles. Check for a sore that does not heal. If you have any of these problems, let your doctor know. Find out more from National Cancer Institute at 800.4.CANCER (422.6237) or www.cancer.gov.

Did you know?
The most common type of cancer in the U.S. is skin cancer.

Steps to take
To help prevent skin cancer, limit sun exposure and use a sunscreen with a sun protection factor (SPF) of 15 or higher.

The incidence of skin cancer is rising. The likelihood of skin cancer is increased with frequent or long-term exposure to the sun. Fair-skinned individuals are even more susceptible. In addition to limiting sun exposure, be sure to cover up with clothing and use sunscreens with a sun protection factor (SPF) of 15 or higher.

The most deadly form of skin cancer is malignant melanoma. It can be identified by certain types of pigmented spots. Asymmetry in which one-half of the pigmented spot does not match the other half. Border irregularity. Color varies from one area to another. Diameter is larger than a pencil eraser.

To decrease the likelihood of developing skin cancer, wear a sunscreen with SPF of at least 15, and do the following: Apply the sunscreen liberally over all exposed skin surfaces. Put it on at least 20 or 30 minutes before going outdoors. Even if you are wearing one of the waterproof varieties, you should reapply frequently as it wears off.