A few weeks ago my wife and I watched a really inspiring documentary with a depressing title: “Fat Sick and Nearly Dead.” The documentary tells the story of Joe Cross, a man from Australia who was overweight, in his forties, unhealthy, and on steroidal medication to treat an auto-immune disease related to his diet and weight. Joe was a fun-loving guy who loved to eat, and it showed – unfortunately he had gotten to a point in life where he was in constant discomfort and facing the prospect of long-term damage to his health (and long-term reduction in his life expectancy).

Read the full post on Wellness lessons from “Fat Sick and Nearly Dead”.

Written by Ben Gran

The weekend’s coming. You’re looking for something to do on the town. Maybe a nice time out with your family, maybe a hot date. Whatever the case, chances are you’ll be eating out.

If you’re trying to improve your personal finances and also live a healthier lifestyle, the best place to start is at the dinner table. The old saying “You are what you eat,” is also true for your personal finances. Saving money and eating healthy are often two sides of the same coin.

Read the full post on Eating out? Dine more wisely….