So, I heard you’ve been sitting on the, proverbial, fence with regards to getting that one thing done. You know what I’m talkin’ about, that project you’ve wanted to get started (or finish) for quite some time now.

It’s Memorial Day, which means to most people an extra day to relax, eat and do nothing. Yet, it could be a perfect time to start that dream scheme, or get that activity you’ve been working on finally completed.

Read the full post on Perfect Timing – Just Finish One Thing.

Did you know?
The National Safety Council states that 1 out of 19 people have an injury in their home or community every year. Home Safety Month is held during June to promote home safety awareness.

Steps to take
Keeping your home safe takes planning. Get checklists of what to do for all areas of your home from homesafetycouncil.org. Click on “Safety Guide.”

Preliminary research from the University of California – Berkley suggests that a midday nap readies the brain to remember and take in new information. Researchers took a group and at noon presented them with a task to link faces with names. At 6:00 p.m., after half of the group had a 90 minute nap, everyone was presented with a similar task. The group that did not have a nap had performance declines of 10%. The group that was allowed to nap did not show such a decline in performance.

Read the full post on Attention College Students – Naps May Improve Your Memory.