Grazing is a way of eating in which you eat small amounts periodically throughout the day, instead of three main meals. It’s been hailed as a good way to lose weight and help reduce cholesterol levels.

Tags: Grazing's Good, reduce cholesterol

This entry was posted on Monday, February 22nd, 2010 at 8:38 am and is filed under Eating Right, Fitness & Health, Health Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.