With the end of the year comes the New Year Resolutions…..this year make it a Revolution! Make that drastic change this year.
2010 is your year to improve your personal health goals and take charge of your health and life!!

Here are 10 tips to accomplishing your personal health goals this year.

Read the full post on New Year Resolutions.
1. Get in Motion. Action creates momentum
2. Baby steps. Creating small manageable tasks get you to your large goal faster.
3. Don’t just think it. Ink it! Write down your goals and progress.
4. Hold each other accountable. Team up with someone and your motivation will skyrocket!

Democrats strategically dropped a proposal to expand Medicare this last week in an effort to build support for the current health care overhaul. The proposed Medicare expansion intended to offer individuals ranging from 55-64 years of age the ability to buy into Medicare early. This idea was originally introduced during September health care discussions; however, no action was taken on this plan. The original idea was to offer coverage to people older than 55 years of age if they were laid off, and did not have another means to obtain affordable health insurance coverage.

Read the full post on Medicare Expansion Dropped by Democrats.