Pregnant women commonly experience backaches due to the extra weight of carrying the baby. One way to minimize back problems is to start moving before you start to ache. To do this, alter your position every few minutes to prevent or relieve back strain.

Tags: pregnancy

This entry was posted on Tuesday, November 10th, 2009 at 11:02 am and is filed under Fitness & Health, Health Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.